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	<title>Daniel Smith &#187; Self-awareness</title>
	<atom:link href="http://danielsmith.info/category/self-awareness/feed/" rel="self" type="application/rss+xml" />
	<link>http://danielsmith.info</link>
	<description>Australian NLP Trainer in Shanghai</description>
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		<title>The trouble with whining</title>
		<link>http://danielsmith.info/2010/04/the-trouble-with-whining/</link>
		<comments>http://danielsmith.info/2010/04/the-trouble-with-whining/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 01:30:12 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Inner game]]></category>
		<category><![CDATA[Overcoming]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1058</guid>
		<description><![CDATA[A friend was lamenting that he was sick of whining. And I could understand why &#8211; he had inflicted his whining on me too!
Whining doesn&#8217;t get us very far itself but it can be a phase that we need to go through until you figure out what you want and start working on how. While [...]]]></description>
			<content:encoded><![CDATA[<p>A friend was lamenting that he was sick of whining. And I could understand why &#8211; he had inflicted his whining on me too!</p>
<p>Whining doesn&#8217;t get us very far itself but it can be a phase that we need to go through until you figure out what you want and start working on how. While you&#8217;re whining, you&#8217;re not focusing on what you want; when you can get clear, set some targets and at least start moving &#8211; even if only with baby steps. And once you&#8217;re moving towards where you want to be, the world is a very different place.</p>
<p>Like a rocking chair: Fun for a while without getting you anywhere.</p>
<p>The trick is to break ourselves out of the cycle of whining and complaining. We&#8217;ve got lots of good reasons to whine too &#8211; life isn&#8217;t fair. Yet whining doesn&#8217;t make things better. Whining gives us a sense of connection with ourselves and with others when we whine to others &#8211; a feeling of self pity is at least a feeling of connection.</p>
<p>Sooner or later, the solution is to stop it. And when you do, remember that there&#8217;s a great intention behind that behaviour &#8211; that you want things to be better and you want to connect with others. Rather than chastising yourself for having whined in the first place, what would happen if you focused on the positive intent of the behaviour and started connecting positively and working towards what you want?</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Dealing with seasons of change</title>
		<link>http://danielsmith.info/2010/04/dealing-with-seasons-of-change/</link>
		<comments>http://danielsmith.info/2010/04/dealing-with-seasons-of-change/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 11:23:04 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Inner game]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[setbacks]]></category>
		<category><![CDATA[Shanghai]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1056</guid>
		<description><![CDATA[Last month I left Brisbane on a 30 degree day and arrived in a Shanghai with snow on the ground. Normally seasons don&#8217;t change this quickly, though they always change.
And seasons change whether we want them to or not.
The question is always how you cope with those changes. Do you lament the end of the [...]]]></description>
			<content:encoded><![CDATA[<p>Last month I left Brisbane on a 30 degree day and arrived in a Shanghai with snow on the ground. Normally seasons don&#8217;t change this quickly, though they always change.</p>
<p>And seasons change whether we want them to or not.</p>
<p>The question is always how you cope with those changes. Do you lament the end of the sunshine as autumn begins, or do you embrace the beauty of the changing colours of the leaves on the trees?</p>
<p>Since arriving back in Shanghai, my lifestyle has changed a lot. Whereas previously, I was working closely with one company delivering trainings, now I am running my own events. Instead of focusing my energy on just delivering the best that I could deliver, now I am handling most everything myself, learning about all the little stuff that I used to have a team to handle for me.</p>
<p><em>(So if you&#8217;re in Asia and after some great <a title="NLP Training with Dan Smith" href="http://chinanlp.org/honour-roll/dan-smith/nlp-training-with-dan-smith/">NLP training</a>, you know who to call!)</em></p>
<p>The last time that I found myself in this season was when I registered my first business in July 1998. It was scary and exciting and wondrous. And it&#8217;s been pretty amazing so far this time around.</p>
<p>Stuff happens that doesn&#8217;t bring us pleasure. How do you handle that stuff? Do you fight against it? Do you long for the longer summer with the leaves on the trees? Or do you embrace the present and get on with making the most of it?</p>
<p><em><strong>Be outstanding!</strong></em></p>
]]></content:encoded>
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		<item>
		<title>Optimization of everyday life: Making better decisions</title>
		<link>http://danielsmith.info/2009/12/optimization-of-everyday-life-making-better-decisions/</link>
		<comments>http://danielsmith.info/2009/12/optimization-of-everyday-life-making-better-decisions/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:01:36 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Inner game]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[rationality]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1028</guid>
		<description><![CDATA[Most of the time we don&#8217;t make rational decisions. Much of the time we can&#8217;t &#8211; there&#8217;s too little information and too much uncertainty. But if we can start to use some numbers, we can make the comparisons simpler, less subjective, and give us more of what we want, more often.
That&#8217;s the point of this [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Most of the time we don&#8217;t make rational decisions.</strong> Much of the time we can&#8217;t &#8211; there&#8217;s too little information and too much uncertainty. But if we can start to use some numbers, we can make the comparisons simpler, less subjective, and give us more of what we want, more often.</em></p>
<p><em>That&#8217;s the point of this post &#8211; and I&#8217;ll get back to that in a minute&#8230;</em></p>
<p>I have been reading <a title="Common Wealth: Economics for a Crowded Planet" href="http://www.amazon.com/gp/product/1594201277?ie=UTF8&amp;tag=wwwdanielsmit-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1594201277">Common Wealth</a>, economist Jeffrey Sach&#8217;s take on how to make the world a better place. This morning, I came across his chapter on the economic proposition justifying social welfare &#8211; how increased taxation with a corresponding increase in social services can be fiscally responsible and yield quantifiable social benefits. While his argument was quite one-sided &#8211; after all, it&#8217;s his book &#8211; it got me thinking how we can use a bit of mathematics to make better decisions. Sachs was asking this sort of question:</p>
<p><em><strong>If you were in government and thought that you had too much money, would you cut taxes or increase social welfare?<br />
</strong></em></p>
<p>But I was thinking about my everyday decisions.</p>
<p>In the next few months, I have a number of flights scheduled though not yet booked. For example, I am due to fly from Sydney to Brisbane sometime after 7pm on the evening of 28 January. That route is mainly serviced by <a title="Qantas" href="http://www.qantas.com.au">Qantas</a> and <a title="Virgin Blue" href="http://www.virginblue.com.au">Virgin Blue</a> at that time. So how does one decide which flight to take?</p>
<p><span id="more-1028"></span>At first glance, Virgin Blue is the easy winner. Virgin Blue&#8217;s DJ999 is available at $79 fare while Qantas comes closest with the QF556 is $98. That&#8217;s $19 difference.</p>
<p>But when you look closer at the <a title="Virgin Blue fare types" href="http://www.virginblue.com.au/Personal/Bookings/Faretypes/index.htm">Virgin Blue fare</a>, you find that $79 doesn&#8217;t give you any check-in luggage. If you want to check-in luggage, that will be an extra $10 for a total of $89. So we&#8217;re down to just $9 difference.</p>
<p>Virgin Blue still gives better deal.</p>
<p><strong><em>What if we take into account the quality of the experience?</em></strong></p>
<div class="wp-caption alignright" style="width: 85px"><a href="http://www.expansys.com.au/d.aspx?i=188954"><img title="HTC HD2 - my new phone :)" src="http://www.blogcdn.com/www.engadget.com/media/2009/11/hd2_main_1_thumbnail.jpg" alt="HTC HD2 - my new phone :)" width="75" height="75" /></a><p class="wp-caption-text">HTC HD2 - my new phone <img src='http://danielsmith.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>That&#8217;s hard to do, but let&#8217;s try. Having flown this route dozens of times, I find the 90 minutes passes very quickly. I have my wonderful <a title="Audio Technica ATH-ANC7B Active Noise-Cancelling Headphones" href="http://www.amazon.com/gp/product/B002HWJT1A?ie=UTF8&amp;tag=wwwdanielsmit-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002HWJT1A">noise cancelling headphones</a> and my HD2 to entertain me, and magazines to catch up upon. However, Qantas offers refreshments &#8211; Virgin Blue does not. If you&#8217;re the sort of person who likes to have a snack onboard, lashing out the extra $9 to fly Qantas seems a really good deal &#8211; and I love that fancy fruit juice that they have.</p>
<p>So this is where some judgment is required. If you value the muchies on board, the meal might be worth $10 or so. But even if you don&#8217;t value them much, having a drink and some snacks is probably still worth $5 or so. Of course, if you&#8217;re just going to sit down and sleep or something, maybe it&#8217;s really worth nothing to you.</p>
<p><em>After all, this is public transport, isn&#8217;t it &#8211; just a fancy type of bus with acceleration that can really blow your hair back, right?<br />
</em></p>
<p>It is nicer to fly Qantas though. Don&#8217;t get me wrong Sir Richard, Virgin Blue is great. But Virgin Blue is clearly a &#8216;cut price&#8217; or low cost operator in this field and the service standards that you get from Qantas are generally at least a little bit (and often quite a bit) higher. How much is that worth? For a 90 minute flight, for me it&#8217;s not really worth too much &#8211; but it is worth at least $5.</p>
<p><strong>Does that change things?</strong></p>
<p>Well, we started with the Virgin at $79 and Qantas at $98. If you want to take some luggage, it&#8217;s $89/$98. With the deemed value of the food ($5) and general service experience ($5), Qantas has a better value proposition, remaining at just $98 with Virgin&#8217;s effective cost at least $99&#8230; unless you are just going with carry-on luggage, in which case Virgin Blue still has a $9 advantage.</p>
<p><em><strong>So fly Qantas when you have luggage and Virgin Blue when you don&#8217;t?</strong></em></p>
<p>Not so fast. What about Frequent Flyer Points? Now I don&#8217;t know the Virgin system too well &#8211; I tried to sign up for it five years ago but after they lost my application, I never got around to applying again. But I do have a (very) active Qantas Frequent Flyer account. If you have a Velocity account, let me know how much the points are worth and I&#8217;ll think about updating this.</p>
<p>That same flight on Qantas would yield 1000 Frequent Flyer points.</p>
<p>Good to know, but how much are they worth?</p>
<p>I&#8217;m glad you asked. And the simple answer is, &#8220;it depends&#8230; but at least $8.50, and probably more like $13.80 for me.&#8221; (I&#8217;ll explain the messy details at the end of the post)</p>
<p>And THAT in turn brings the effective cost of the Qantas flight down by at least $8.50.<br />
So we have the following value propositions:</p>
<p><strong>Virgin Blue: $79</strong> (without luggage, without food, with cheaper service experience)<br />
<strong>Virgin Blue: $99</strong> (with luggage, allowing for the food and service experience deficit)</p>
<p><strong>Qantas: $84.20</strong> (with luggage)</p>
<p><em><strong>So, Qantas is only $5 more, even if you don&#8217;t check-in luggage!!!</strong></em></p>
<p>For me,  the extra comfort and convenience of having some food on the flight and traveling in just a little bit of extra comfort is clearly worth an extra $5.20. And if I&#8217;m checking luggage, it&#8217;s actually about enough cash saving to cover my Irish Nut Creme from Gloria Jean&#8217;s at the departure gate&#8230;</p>
<h2><strong>Most of the time we don&#8217;t make rational decisions.</strong></h2>
<p>Much of the time we can&#8217;t &#8211; there&#8217;s too little information and too much uncertainty. But if we can start to use some numbers, we can make the comparisons simpler, less subjective, and give us more of what we want, more often.</p>
<p>For example, I want my son to have the best education &#8211; but it&#8217;s pretty tough to say where he&#8217;ll even be attending school, never mind where the best place for him to attend might be, nor what schools will even be like when he is due to start high school in 2023! Emotionally, I&#8217;d love for him to go to State High like I did &#8211; I think he&#8217;d enjoy being a fourth generation State High student. Yet I put him on the waiting list for a private school earlier today.</p>
<p>On one level, our decisions reflect our values. For some people, all that matters is price. But someone with strong brand loyalty to Virgin Blue might never even consider flying Qantas &#8211; no matter what the price. Someone who vehemently opposed private schools might never even consider their child attending one. Most of us have these biases but values are easily left tacit and their impact overlooked and unacknowledged.</p>
<p>Many of our decisions are irrational.<br />
So often, we do things that won&#8217;t get us the best outcome, no matter what our values, no matter what our intentions. It&#8217;s easy to see why &#8211; there&#8217;s just so much information that our brain can&#8217;t process it all at once. But if you can break down a complex problem into the different components, you might just have a chance to put your own price on something that has no price&#8230; and give yourself a chance to make better decisions.</p>
<h3>If you&#8217;re interested, we can look at the value of those frequent flyer points&#8230;</h3>
<p><!--more-->It&#8217;s kinda complicated because you need to deal all the different uses that you might have for the points that you generate. But for me, I&#8217;m most likely to use points to fly either between Shanghai and Brisbane or Brisbane and Sydney. You&#8217;d think that they&#8217;d be worth the same either way, but they&#8217;re not.</p>
<p>Let&#8217;s start with the same Sydney to Brisbane flight. Booking it through points will cost 8000 points plus about $11 in taxes. If we compare that to the Qantas flight, that gives $98-$11=$87 for 8000 points, or $0.01875/point or 92 points/dollar. If you were after the worst value use of those points, you would have to compare that points flight against a luggage-free Virgin Blue flight. There, it&#8217;s just $79-$11=$68 for 8000 points, or $0.0085/point or 118 points/dollar. Hence, at a minimum those 1000 points are worth $0.0085*1000 or <strong>$8.50</strong>.</p>
<p>Using points to fly between Shanghai and Brisbane will cost you 72,000 points &#8211; plus about $200 in taxes. Paying cash for the same flight might cost around $1200 (including taxes). Based on those figures, it&#8217;s pretty easy to work out that 72,000 points is worth about $1000. At that rate, you&#8217;re looking at points being worth $0.0138/point or 72 points/dollar, making 1000 points worth<strong> $13.80</strong>.</p>
<p><strong><em>Thus, the value of your points will vary by at least 62% depending on how you use them!</em></strong></p>
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		<title>Welcome Alexander Daniel Smith 厉丹轩</title>
		<link>http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/</link>
		<comments>http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 07:01:58 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[Alexander]]></category>
		<category><![CDATA[厉丹轩]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1010</guid>
		<description><![CDATA[Wendy and I welcomed our son, Alexander Daniel Schwen Lee Smith, 厉丹轩, into the world last Thursday, 3 December, 2009 at 10:28pm&#8230; All are well  
]]></description>
			<content:encoded><![CDATA[<p>Wendy and I welcomed our son, Alexander Daniel Schwen Lee Smith, 厉丹轩, into the world last Thursday, 3 December, 2009 at 10:28pm&#8230; All are well <img src='http://danielsmith.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />

<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0087/' title='Alexander Daniel Schwen Lee Smith'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0087-150x150.jpg" class="attachment-thumbnail" alt="Alexander Daniel Schwen Lee Smith" title="Alexander Daniel Schwen Lee Smith" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0093/' title='that would be me and him...'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0093-150x150.jpg" class="attachment-thumbnail" alt="that would be me and him..." title="that would be me and him..." /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0030/' title='Alexander with his mother, grandmother and great grandmother, less than a day after birth.'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0030-150x150.jpg" class="attachment-thumbnail" alt="Alexander with his mother, grandmother and great grandmother, less than a day after birth." title="Alexander with his mother, grandmother and great grandmother, less than a day after birth." /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0079/' title='It&#039;s a good thing that someone can keep calm here...'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0079-150x150.jpg" class="attachment-thumbnail" alt="It&#039;s a good thing that someone can keep calm here..." title="It&#039;s a good thing that someone can keep calm here..." /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0096/' title='learning how to grab chest hair'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0096-150x150.jpg" class="attachment-thumbnail" alt="learning how to grab chest hair" title="learning how to grab chest hair" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0051/' title='having his first bath with Daddy'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0051-150x150.jpg" class="attachment-thumbnail" alt="having his first bath with Daddy" title="having his first bath with Daddy" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0091/' title='Alexander with Grandpa'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0091-150x150.jpg" class="attachment-thumbnail" alt="Alexander with Grandpa" title="Alexander with Grandpa" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/alexander-mom/' title='丹丹 with with grandma (Wendy&#039;s mother)'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/Alexander-Mom-150x150.jpg" class="attachment-thumbnail" alt="Alexander 丹丹 with grandma (Wendy&#039;s mother)" title="丹丹 with with grandma (Wendy&#039;s mother)" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0097/' title='Being held by his Great Grandma on the way home'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0097-150x150.jpg" class="attachment-thumbnail" alt="Being held by his Great Grandma on the way home" title="Being held by his Great Grandma on the way home" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0037/' title='Alexander with Uncle Andy'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0037-150x150.jpg" class="attachment-thumbnail" alt="Alexander with Uncle Andy" title="Alexander with Uncle Andy" /></a>
<a href='http://danielsmith.info/2009/12/welcome-alexander-daniel-smith-%e5%8e%89%e4%b8%b9%e8%bd%a9/imag0090/' title='Alexander with Uncle Andy and Sarah'><img width="150" height="150" src="http://danielsmith.info/wp-content/uploads/2009/12/IMAG0090-150x150.jpg" class="attachment-thumbnail" alt="Alexander with Uncle Andy and Sarah" title="Alexander with Uncle Andy and Sarah" /></a>
</p>
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		<title>Alec Baldwin is a failure as an actor?</title>
		<link>http://danielsmith.info/2009/12/alec-baldwin-is-a-failure-as-an-actor/</link>
		<comments>http://danielsmith.info/2009/12/alec-baldwin-is-a-failure-as-an-actor/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 00:50:05 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Inner game]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1004</guid>
		<description><![CDATA[Alec Baldwin is a well-known actor. Many would consider him successful. He has starred in many moves and appears in popular television shows. Yet he sees himself a failure. Just recently, he said, &#8220;I consider my entire movie career a complete failure.&#8221;
I couldn&#8217;t help but ask myself, &#8220;How?&#8221;
Rather than trying to reassure him that he [...]]]></description>
			<content:encoded><![CDATA[<p>Alec Baldwin is a well-known actor. Many would consider him successful. He has starred in many moves and appears in popular television shows. Yet he sees himself a failure. Just recently, <a title="Alec Baldwin is a complete failure?" href="http://www.news.com.au/entertainment/story/0,28383,26424723-7485,00.html">he said</a>, &#8220;I consider my entire movie career a complete failure.&#8221;</p>
<p>I couldn&#8217;t help but ask myself, &#8220;How?&#8221;</p>
<p>Rather than trying to reassure him that he wasn&#8217;t, or denying that he was a failure, I got curious and wondered how he could feel a failure after so much &#8217;success&#8217;. And sure enough, the answers were clear too. For him,</p>
<p style="padding-left: 30px;"><em>&#8220;The goal of movie-making is to star in a film where your performance drives the film, and the film is either a soaring critical or commercial success, and I never had that.&#8221;</em></p>
<p>And although he starred in the 1990 action film <em>The Hunt for Red October</em>, which made more than $200m, it was successful because it was based on a popular Tom Clancy novel &#8211; not because of his performance.</p>
<p>Damn, people can be hard on themselves!</p>
<p>He feels that his career is a failure not because it &#8220;is&#8221; &#8211; after all, how can we really define whether someone&#8217;s career is a success or a failure? But he <strong>feels</strong> that is is a failure because of how he defines success.</p>
<p>What do you want most? What drives you?</p>
<p>Success?</p>
<p>Happiness?</p>
<p>Joy?</p>
<p>Achievement?</p>
<p>Love?</p>
<p>Money?</p>
<p>Each of us have many things that drive us. Some things that pull us forward &#8211; that we want to experience something. And maybe there are other things that we desperately want to avoid.</p>
<p>We all want to experience different things. And that&#8217;s great &#8211; that&#8217;s one of the things that drives the rich and diverse world in which we live. Yet how well are we setting ourselves up to feel good? There are so many ways that we can find to feel bad. And there are so many things in the world today about which we could feel bad if we wanted.</p>
<p>Feelings &#8211; good and bad &#8211; are a process. We have a mechanism for feel happy or sad, excited or anxious, loving or angry. If you can get to know <em>how</em> you feel the way that you do, you can find yourself back in the driver&#8217;s seat.</p>
<p><strong>What could happen if you could feel better more and more often?</strong></p>
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		<title>Follow your passion</title>
		<link>http://danielsmith.info/2009/11/follow-your-passion/</link>
		<comments>http://danielsmith.info/2009/11/follow-your-passion/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:25:56 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=1000</guid>
		<description><![CDATA[I was just reading how some people make excuses for not following their passion&#8230; and thought that I might respond in support of following your passion.
When I was small, I wanted a Ferrari Testarossa. You see, I have red hair (well at least it was when I was younger!); when I found out that &#8220;Testarossa&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>I was just <a title="Is it Selfish to Follow Your Passion?" href="http://www.nerdynomad.com/2009/10/23/is-it-selfish-to-follow-your-passion/">reading</a> how <a title="Why I can’t do what I’m passionate about " href="http://www.junloayza.com/entrepreneurship/why-i-cant-do-what-im-passionate-about/">some people make excuses for not following their passion</a>&#8230; and thought that I might respond in support of following your passion.</p>
<p>When I was small, I wanted a Ferrari Testarossa. You see, I have red hair (well at least it was when I was younger!); when I found out that &#8220;Testarossa&#8221; literally means &#8220;red head&#8221;, I decided in the unequivocal way children can, that it was my dream car.</p>
<p>Then I saw one&#8230; and I thought, &#8220;hmmm&#8230; that&#8217;s a pretty ugly car&#8221; &#8211; but it was my publicly stated &#8220;dream car&#8221; so I held onto the dream.</p>
<p>Shortly after starting my first company, I sat in a Ferrari for the first time. It was in a dealership in Brisbane and I was so excited &#8211; finally, I was going to get what I had always wanted. As I sat myself into that hard seat of fine Italian leather, it felt fantastic&#8230; For a moment&#8230; until I realized, &#8220;It&#8217;s just a car.&#8221;</p>
<p>And it hit me like a cement truck falling at terminal velocity. It wasn&#8217;t the car that I wanted. It was the concept that the car represented. It was the feeling that I thought the car would give me. Pursuing the car was great in that it took me closer towards things that I really did want (excellence, achievement, impact, joy, passion&#8230;). But it wasn&#8217;t about the car.</p>
<p>Whenever I&#8217;m getting too attached to a goal &#8211; whether it&#8217;s doing another degree, making more money or even buying a new mobile phone &#8211; I&#8217;m lucky to have my wife ask me, &#8220;What do you want that for?&#8221;</p>
<p>What will it give you?</p>
<p>What will that allow you to experience?</p>
<p>And I find that there&#8217;s usually something even more important that lies behind the surface desire. Sometimes what we think we want is the best way to get what we really want; sometimes it&#8217;s not&#8230;</p>
<p>I wanted to feel strong and able to defend myself. I could have meditated and transcended my insecurities. Instead, I did a black belt. Good plan &#8211; but it was just the beginning. I wanted to feel confident running a business so I did an MBA. I&#8217;m not sure that was such a good plan <img src='http://danielsmith.info/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>The feelings of what you really want are the destinations&#8230; the surface desires are just vehicles for getting there. Make sure you get to the destination by a vehicle that suits you rather than just one that seems to work for you.</p>
<p>Perhaps this is particularly significant for me since my wife is pregnant with our first child. If I don&#8217;t live my life true to my heart &#8211; giving it my all, pursuing with passion the object of my heart&#8217;s desires &#8211; what sort of role model will I be for my son? What sort of husband will I be if I am not living with the integrity of being my own man?</p>
<p>And when you can <strong>live in the present with passion and purpose</strong>, opportunities show up that you could never have prepared or planned for&#8230; when you can put your cup of water back into the ocean, you can work with the force of the ocean.</p>
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		<title>Rubik&#8217;s Cubes: Let go of what you have to get what you want</title>
		<link>http://danielsmith.info/2009/10/rubiks-cubes-let-go-of-what-you-have-to-get-what-you-want/</link>
		<comments>http://danielsmith.info/2009/10/rubiks-cubes-let-go-of-what-you-have-to-get-what-you-want/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:30:56 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[getting what you want]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Rubik's Cube]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=967</guid>
		<description><![CDATA[Sitting on the subway, I watched with wonder as a girl was trying to solve a Rubik&#8217;s Cube. Such a simple invention, yet apparently something like 350 million cubes have been sold worldwide. As I watched her, I noticed that she had managed to solve one of the sides &#8211; all one side was yellow.
Yet [...]]]></description>
			<content:encoded><![CDATA[<p>Sitting on the subway, I watched with wonder as a girl was trying to solve a Rubik&#8217;s Cube. Such a simple invention, yet apparently something like 350 million cubes have been sold worldwide. As I watched her, I noticed that she had managed to solve one of the sides &#8211; all one side was yellow.</p>
<p>Yet she had a problem.</p>
<p>Although all that side was yellow, the other edges weren&#8217;t in the right place. She had different colours on the adjacent sides. And that meant one thing: The side that was &#8220;solved&#8221; wasn&#8217;t really solved.</p>
<p>And to solve her problem, she would need to rearrange the whole of that side so that the appearance of order would necessarily be replaced with disorder &#8211; temporarily if she got it right!</p>
<p>As tempting as it is to hold onto something that is almost good enough, sometimes you need to let go of what you have that isn&#8217;t quite right in order to get what you really want.</p>
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		<title>It is rational to screw people over?!</title>
		<link>http://danielsmith.info/2009/09/it-is-rational-to-screw-people-over/</link>
		<comments>http://danielsmith.info/2009/09/it-is-rational-to-screw-people-over/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 06:51:39 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[morality]]></category>
		<category><![CDATA[rationality]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=960</guid>
		<description><![CDATA[We usually trust people who think rationally more than we trust those who rely on their gut feelings. But should we?
Chen-Bo Zhong (from the University of Toronto) decided to find out by asking whether people would lie and screw someone over. Some did and some didn&#8217;t.
If they were encouraged to &#8220;make decisions based on gut [...]]]></description>
			<content:encoded><![CDATA[<p>We usually trust people who think rationally more than we trust those who rely on their gut feelings. But should we?</p>
<p>Chen-Bo Zhong (from the University of Toronto) decided to find out by asking whether people would lie and screw someone over. Some did and some didn&#8217;t.</p>
<p>If they were encouraged to &#8220;make decisions based on gut feelings,&#8221; they would rip off the other person by lying just 27% of the time.</p>
<p>But if they were encouraged to &#8220;think rationally&#8221; they would screw them over 69% of the time!</p>
<p>The effect was so strong that they concluded, &#8220;Deliberative processes can license morally questionnable behaviors by focusing on tangible monetary outcomes and reducing emotional influence.&#8221;</p>
<p>That&#8217;s why it&#8217;s important to make moral, ethical and strategic decisions without relying upon the numbers. Sure, use the numbers. Check the downside. Make sure you can afford it if everything goes wrong. But ultimately we make better decisions &#8211; at least morally better decisions &#8211; when we allow our &#8216;inner goodness&#8217; to shine through.</p>
<p>For me the warning is that the next time I&#8217;m making a decision, don&#8217;t just rely on the numbers&#8230; You gotta listen to your heart.</p>
<p>Sorry Spock.</p>
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		<title>Preparing to Awaken Genius</title>
		<link>http://danielsmith.info/2009/06/preparing-to-awaken-genius/</link>
		<comments>http://danielsmith.info/2009/06/preparing-to-awaken-genius/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 02:29:39 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Creativity and genius]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[genius]]></category>

		<guid isPermaLink="false">http://danielsmith.info/?p=630</guid>
		<description><![CDATA[Tonight we have our second Awaken Your Genius event (also on Facebook). It&#8217;s really exciting for me &#8211; though challenging to compress the very best material into perhaps 90 minutes!
It&#8217;s always like that though. There is so much that we can say, yet we have very limited attention spans (ala my friend Warwick&#8217;s book, The [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight we have our second <a title="Awaken Your Genius event, 30 June 2009" href="http://thegeniusproject.com/ayg/">Awaken Your Genius event</a> (also <a title="Awaken Your Genius - Facebook event details" href="http://www.facebook.com/event.php?eid=95879631771">on Facebook</a>). It&#8217;s really exciting for me &#8211; though challenging to compress the very best material into perhaps 90 minutes!</p>
<p>It&#8217;s always like that though. There is so much that we can say, yet we have very limited attention spans (ala my friend Warwick&#8217;s book, <a title="Warwick John Fahy's book, The One Minute Presenter" href="http://www.oneminutepresenter.com/">The One Minute Presenter</a>)&#8230; effective communication is so often more about deletion than it is about creation.</p>
<p>When we communicate with people that we care about, we need to delete information. We can&#8217;t tell them everything. So we generalize. We delete. Sometimes we even (innocently?) distort what happens and what is going on.</p>
<p>One of the participants on my current <a title="Personal Transformation workshop" href="http://www.revtc.com/training/nlpprac.aspx">Personal Transformation workshop</a> shared how she doesn&#8217;t tell her parents what she is doing because she fears that they wouldn&#8217;t understand and instead would just worry about her. But we all do it.</p>
<p>We change our focus on the basis of many things. Mostly these are unconscious. But what happens when you can take personal responsibility for the spotlight of your attention is amazing.</p>
<p>It&#8217;s genius.</p>
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		<title>Years ago, I found that I could survive on 4.5h sleep but&#8230;</title>
		<link>http://danielsmith.info/2009/05/found-i-could-survive-on-45h/</link>
		<comments>http://danielsmith.info/2009/05/found-i-could-survive-on-45h/#comments</comments>
		<pubDate>Wed, 27 May 2009 23:47:18 +0000</pubDate>
		<dc:creator>Daniel Smith</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[What I am doing]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tweets]]></category>

		<guid isPermaLink="false">http://danielsmith.info/2009/05/found-i-could-survive-on-45h/</guid>
		<description><![CDATA[Years ago, I found I could survive on 4.5 hours of sleep per night but that my creativity died. Seems that Jim Collins feels the same way http://is.gd/HCXE
It was while I was at university, and while I found that I could work hard enough to get some of my best academic results, I felt drained. [...]]]></description>
			<content:encoded><![CDATA[<p>Years ago, I found I could survive on 4.5 hours of sleep per night but that my creativity died. Seems that Jim Collins feels the same way <a rel="nofollow" href="http://is.gd/HCXE">http://is.gd/HCXE</a></p>
<p>It was while I was at university, and while I found that I could work hard enough to get some of my best academic results, I felt drained. Not that I couldn&#8217;t think &#8211; but just that I could only think within the rules. I couldn&#8217;t look beyond the rules, frameworks and paradigms that were presented to me, and I certainly couldn&#8217;t explore the connections between systems. So I went back to enjoying dreams.</p>
<p>Still, it was a worthwhile experiment!</p>
<a href="http://danielsmith.info/2009/05/found-i-could-survive-on-45h/" rel="bookmark" class="asides-permalink" title="Permanent Link to Years ago, I found that I could survive on 4.5h sleep but&#8230;">(2)</a>]]></content:encoded>
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