Scott’s observations on Seinchin kata punches

RUE (chin), RUP (chin), RDE (throat), RBF (fist upward), LLP (hidden punch), RGstrike (pivot back left foot)

Then pivot 180degrees shikodachi.

In the kata it becomes: catch the elbow. Vertical punch, retract, 45degree punch, hidden punch, groin strike in shikodachi.

Then pivot 180degree backwards shikodachi. Remember inline then pivot at the end.